Philosophy
The Ladakhi plateau is infused with breath. The breath of the sky comes to life in swirling currents hugging the majestic mountains and galloping across vast stretches of high desert. The breath of the earth rises through the poplar trees and the tender green shoots of the garden. At Ladakh Sarai, the flows of the natural world are integrated into life in a dynamic and beautiful relationship. The vital practice of Yoga was born in this landscape and, reinvigorated by our participation, flourishes in our oasis.
Yoga Retreat at Ladakh Sarai
Ladakhi plateau’s breath, from sky’s currents to earth’s essence, harmoniously integrates at Ladakh Sarai. Complimentary Yoga Retreat at Ladakh Sarai sessions, catering to all levels, flourish in this oasis of natural connection and rejuvenation.
Classes
Our certified teacher aim to provide students with access to a variety of techniques such as Vinyasa, Iyengar, Restorative meditation and many more. A variety of these techniques may be used in any given class or may be elaborated on in special-focus classes.
We offer different levels of physical intensity, and different levels of experiance.
Timing
Morning 06:00am-08:30 am
Evening 06:00 pm-07:30 pm
Contact at reception for more information
